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	<link>http://www.allaboutkates.com</link>
	<description>{ musings on cooking &#124; knitting &#124; running &#124; music and more }</description>
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		<title>edinburgh {european adventure 2011 &#8211; part 3}</title>
		<link>http://www.allaboutkates.com/2012/04/04/edinburgh-european-adventure-2011-part-3/</link>
		<comments>http://www.allaboutkates.com/2012/04/04/edinburgh-european-adventure-2011-part-3/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:16:10 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[30 at 30]]></category>
		<category><![CDATA[castle]]></category>
		<category><![CDATA[edinburgh]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[european adventure]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[sightseeing]]></category>

		<guid isPermaLink="false">http://www.allaboutkates.com/?p=10200</guid>
		<description><![CDATA[On a cool, crisp British Monday morning, I woke&#160;at 4:30 am to take a train from Leeds to the Manchester to make my flight to Edinburgh. Having spent the past few days walking so much every part of my legs and feet ached with the idea of walking any further, the quiet, subdued hour-long trip [...]]]></description>
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		<title>london {european adventure 2011 &#8211; part 2}</title>
		<link>http://www.allaboutkates.com/2012/04/02/london-european-adventure-2011-part-2/</link>
		<comments>http://www.allaboutkates.com/2012/04/02/london-european-adventure-2011-part-2/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 02:40:42 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[30 at 30]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[european adventure]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[sightseeing]]></category>

		<guid isPermaLink="false">http://www.allaboutkates.com/?p=10193</guid>
		<description><![CDATA[On the second leg of my trip, I found myself in London &#8230; immersed in scenes reminiscent of the Harry Potter movies. Crowds filled the tube and cars zipped by on the wrong side of the street. Where was I?&#160; The world transformed around me from the warm, sunny, leisure of French-speaking Geneva to the [...]]]></description>
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		<title>geneva {european adventure 2011 &#8211; part 1}</title>
		<link>http://www.allaboutkates.com/2012/04/01/geneva-european-adventure-2011-part-1-3/</link>
		<comments>http://www.allaboutkates.com/2012/04/01/geneva-european-adventure-2011-part-1-3/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 03:32:41 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[30 at 30]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[european adventure]]></category>
		<category><![CDATA[geneva]]></category>
		<category><![CDATA[sightseeing]]></category>

		<guid isPermaLink="false">http://www.allaboutkates.com/?p=10185</guid>
		<description><![CDATA[It all started with an invite. My friend Jenn offered to put me up for a few days to see her house in a Genevan suburb. We&#8217;d talked about the idea for more than year. Finally, with some gifted miles from my mom and a break in my work schedule, I took a leap of [...]]]></description>
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		<title>grilling up tasty</title>
		<link>http://www.allaboutkates.com/2012/04/01/grilling-up-tasty/</link>
		<comments>http://www.allaboutkates.com/2012/04/01/grilling-up-tasty/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 16:28:54 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[cooking & baking]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[udis]]></category>

		<guid isPermaLink="false">http://www.allaboutkates.com/?p=10154</guid>
		<description><![CDATA[A few weeks ago I came across Gluten Free Spinner &#8212; a blog dedicated to showcasing delicious, gluten-free recipes. On that particular day, there also was a contest to win an Udi&#8217;s care package. All you had to do was leave a comment and, I believe, subscribe to the blog&#8217;s newsletter. Neither was particularly hard [...]]]></description>
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		<title>singing in a new year</title>
		<link>http://www.allaboutkates.com/2012/03/28/singing-in-a-new-year/</link>
		<comments>http://www.allaboutkates.com/2012/03/28/singing-in-a-new-year/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 03:21:56 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[30 at 30]]></category>
		<category><![CDATA[30th birthday]]></category>
		<category><![CDATA[birthday party]]></category>
		<category><![CDATA[karaoke]]></category>

		<guid isPermaLink="false">http://www.candycoatedrosepetals.com/?p=6108</guid>
		<description><![CDATA[For those who know me well, you know my love for karaoke. To those who hang out with me socially, you&#8217;ve seen this passion in action. My love for singing is unmatched by most things. On most Thursday evenings, you can find me at the karaoke bar The Call. I love karaoke parties and I want to [...]]]></description>
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		<title>starting a new {online} chapter</title>
		<link>http://www.allaboutkates.com/2012/03/25/starting-a-new-online-chapter/</link>
		<comments>http://www.allaboutkates.com/2012/03/25/starting-a-new-online-chapter/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 04:16:29 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[blog update]]></category>
		<category><![CDATA[new blog design]]></category>

		<guid isPermaLink="false">http://www.allaboutkates.com/?p=9439</guid>
		<description><![CDATA[You may have noticed something has changed around here. Actually, a lot of things have changed. First, I&#8217;ve changed the theme (again), abandoning the old look for a much simpler, cleaner design. Although I loved the eclectic charm of the other theme, I fought with its limitations, and it hadn&#8217;t been updated along with WordPress [...]]]></description>
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		<title>365 days, photographed</title>
		<link>http://www.allaboutkates.com/2012/03/15/365-days-photographed/</link>
		<comments>http://www.allaboutkates.com/2012/03/15/365-days-photographed/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 13:00:36 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[30 at 30]]></category>
		<category><![CDATA[daily journal]]></category>
		<category><![CDATA[photographs]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[project 365]]></category>

		<guid isPermaLink="false">http://www.candycoatedrosepetals.com/?p=8854</guid>
		<description><![CDATA[It&#8217;s been a few months since my 30th birthday, and what was the beginning of my 30 at 30 challenge, yet life has definitely kept me very busy. Admittedly, I&#8217;ve been distracted by other projects and goals to really tackle my list of 30 things. But time is running out, so I&#8217;m cracking down on some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>on being a shy kid</title>
		<link>http://www.allaboutkates.com/2012/03/12/on-being-a-shy-kid/</link>
		<comments>http://www.allaboutkates.com/2012/03/12/on-being-a-shy-kid/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 04:30:56 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[Being shy]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[shy kids]]></category>

		<guid isPermaLink="false">http://www.candycoatedrosepetals.com/?p=8850</guid>
		<description><![CDATA[It often comes as a surprise to people to learn that I was a shy kid. If you&#8217;ve ever heard me talk about my passion for karaoke, you might be surprised by this. And if you&#8217;ve ever seen me perform, well that&#8217;s a different story. If I&#8217;ve ever talked about my beloved years in high [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>eiffel tower at night</title>
		<link>http://www.allaboutkates.com/2012/03/08/eiffel-tower-at-night/</link>
		<comments>http://www.allaboutkates.com/2012/03/08/eiffel-tower-at-night/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 14:00:11 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[30 at 30]]></category>
		<category><![CDATA[eiffel tower]]></category>
		<category><![CDATA[european adventure]]></category>
		<category><![CDATA[historic sites]]></category>
		<category><![CDATA[paris]]></category>
		<category><![CDATA[sightseeing]]></category>

		<guid isPermaLink="false">http://www.candycoatedrosepetals.com/?p=6081</guid>
		<description><![CDATA[I know I haven&#8217;t blogged about my European adventure yet &#8230; don&#8217;t worry, I will. It&#8217;s taken me a long time to organize my thoughts, sort through all the photos, plot out what I want to say. The trip was BIG, so I feel the blog post should honor how amazing it was. But I [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>celebrating 10 years</title>
		<link>http://www.allaboutkates.com/2012/03/07/celebrating-10-years/</link>
		<comments>http://www.allaboutkates.com/2012/03/07/celebrating-10-years/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 01:31:49 +0000</pubDate>
		<dc:creator>Kate Hamilton</dc:creator>
				<category><![CDATA[all about kate]]></category>
		<category><![CDATA[10 years old]]></category>
		<category><![CDATA[blogoversary]]></category>

		<guid isPermaLink="false">http://www.candycoatedrosepetals.com/?p=8834</guid>
		<description><![CDATA[Today is my blogoversary. This online journal started on this day 10 years ago in 2002. Wow. When I created the blog, I really didn&#8217;t have any direction. As a creative writer, I thought it would be a good place to challenge myself creatively. As an introspect, it was a great way to reflect on [...]]]></description>
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